Journal

Dear Reader, Last week, to wrap up our beliefs series, I shared a few of your stories on how you've overcome false beliefs. But, I received one more reply from...

Dear Reader, I've cried a lot this week. Your responses to this series have overwhelmed me. You were vulnerable, honest, and raw. You shared your stories with me, a practical...

Dear Reader, Now that you’ve become more aware of these false beliefs, their power, and perhaps practicing replacing them with new truths, I’m going to talk about one way you...

Dear Reader, Now that you’ve taken an inventory of some behaviors you’ve developed, let’s consider where they came from. If you missed last week’s letter, you can read it here....

Aging is a part of life. We're often made to feel ashamed of our bodies as we age, but it's a beautiful process that should be celebrated. Oftentimes what we...

Dear Reader, The dictionary defines "Beauty is in the eye of the beholder," to mean that the perception of beauty is subjective - what one person finds beautiful another may not. This means beauty doesn't...

Dear Reader, My letters to you will look a bit different this month because I’m going to spend the next few weeks writing on one topic: beliefs. Specifically, the ones...

by Ashley Boyd Dry and dehydrated skin share many of the same signs and symptoms, but they are actually very different! Dry skin is a skin type and is inherited...

We want the daughters of our generation to grow up in a culture that embraces aging, that honors and admires it. Imagine if we didn’t want to hide our age...

Apple cider vinegar is a remarkable ingredient in skin care. It’s all natural and carries tons of skin benefits- which is why I want to share them with you and you might...

by Ashley Boyd Moisturizing oily prone skin will make my skin even oilier, right? Isn’t it better to dry my skin out? Wrong. In fact, drying out oily skin by...

by Jenna Milazzo We are constantly bombarded with words through media telling us what we should buy, how we should eat, what we should look like, who we should act...